Thursday, January 27, 2011

Aku sakit belakang!!!

Salam...



Baru je berada kat Bumi Terengganu for a week
Then i have to go back again to kampung
My lil bro ada sket problem at his hostel
Then elok2 je nak balik semula ke Tganu
I got backpain
Oh yaaa... i forgot nk bagitau that i memang ada history sakit ni
Sakit kat bahagian muscle di area pinggang
Just because in 2006, i salah postur ketika mengangkat barang
...as a result, kesan nya berpanjangan sampai sekarang tau!
Bila i banyak buat kerja dalam keadaan duduk
..dan tidak bersandar...
... dan juga driving for a long distance non stop
Macam biasa.... ini lah yang terpaksa ditanggung
But the, i managed to submit more than 60% of my thesis draft to my SV
Hopefully akan dapat submit selebihnya dalam masa terdekat
Hopefully everything is going well!~
Pray for me ya... :D
One more thing
Sedikit pesanan dan ingatan
TOLONG LAHH JANGAN ABAIKAN ASPEK POSTUR YANG BETUL
Dalam apa pon pergerakan dan posisi anda ye
Kerana silap sekali, kesan nya berpanjangan
Menyusahkan tau...
MAcam i ni, i dah buat Xray... but then still x cukup
I have to see Specialist to proceed with MRI and CAT plak lepas ni
Okay guys... beringat-ingatlah sebelum kena!
Bye.... :P








~ Yoe menulis dalam bilik... kt luar bilik hujan, sejukkkk .... brrrrr ~

2 comments:

wantong said...

alright....

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